Address:

104 – 145 Asher Road,
Kelowna, BC

Clinic Hours:

7:30am – 6:00pm
Monday – Friday

Phone:

250-765-2665

Rutland Physical Therapy is a Kelowna Physiotherapy, Osteopathy & Manual Therapy Clinic. Kelowna Pilates offers Private and Semi-private lessons.

Walk your way to Fitness

Walk Your Way to Fitness

A 5-Week Walking Plan

Walking is more than a way to get from here to there. Tossing on a pair of sneakers and heading out for a stroll has numerous health benefits that go way beyond weight loss. If you are new to exercise, recovering from an injury, or just hoping to spend more time in nature, walking is the perfect first step.

https://www.fix.com/blog/walking-fitness-plan

 

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