SAFELY ENHANCE YOUR FAT BURNING CAPACITIES

SAFELY ENHANCE YOUR FAT BURNING CAPACITIES Your liver is very busy performing over 500 functions, many relate to metabolism. Here are just some of those functions that relate to weight control. Most fats are formed in your liver, and when sugar enters your liver, it decides whether

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Misunderstood and Misdiagnosed

Misunderstood and Misdiagnosed DO YOU HAVE THESE SYMPTOMS? Put an X beside symptoms that you typically have. • Nervousness • Fatigue and exhaustion • Feelings of fear or anxiety • Faintness, dizziness, tremors and cold sweats • Drowsiness • Forgetfulness, confusion • Constant worrying, unprovoked anxiety •

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Healthy products at good price

Healthy products at good price Here’s an online shop that Shari wanted to share with you. All about healthy eating. Sweet and Sprouted came to be because their founder, Sheri Wren, wanted to share the benefits of the Trim Healthy Mama (THM) eating plan with others. Sheri

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CALM YOUR NERVES

CALM YOUR NERVES GABA: OUR MOST POPULAR “CALMING” NUTRIENT GABA is short for gamma-aminobutyric acid (now you know why we just call it GABA). It is your brain’s natural Valium. Actually, Valium is one of many tranquilizers designed to mimic or amplify GABA’s naturally calming effects. So

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Restorative Yoga Classes

Restorative Yoga Classes Restorative yoga is a form of yoga that seeks to achieve physical, mental and emotional relaxation with the aid of yoga poses and props.  The use of props makes it easier for you to maintain balance while you activate and relax your body.  Are

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