Book an appointment: 250-765-2665 Open 7:30 - 6:00 Weekdays

Archive for the Clinic News / Workshops Category

Feldenkrais Awareness Through Movement Class

Read more

How Much Sleep Do You Need?

How Much Sleep Do You Need? “What are the things I need to do in order for me to get all the physiological and behavioral benefits of a perfectly managed sleep-wake practice?” This article will help you answer that question, and one component of that question is

Read more

Do you suffer from TMJ Pain?

TMJ STUDY FREE OSTEOPATHIC TREATMENT if you meet the criteria to participate in this study: TMJ (jaw) pain for more than 6 months men and women 25-45 (pre-menopausal) Sept. – Nov. 2014,  4-week commitment Osteopathy’s hands-on whole-body approach can compliment other treatments for your TMJ pain.  To

Read more

Moving with Arthritis

September is National Arthritis Month in Canada. The Physiotherapy Association of British Columbia has launched a video called Moving with Arthritis featuring physiotherapists and their OA patients. You can find a link to it on our Facebook page.  

Read more

Sex that spares the spine: Canadian study gives pointers on painless positions

This Globe and Mail coverage of a University of Waterloo study says researchers “have scientifically determined the best sexual positions to prevent spinal muscles from seizing up at an inopportune moment”. Check out the link: http://www.theglobeandmail.com/life/health-and-fitness/health/sex-that-spares-the-spine-canadian-study-gives-pointers-on-painless-positions  

Read more

Pilates Studio News

We have a new Pilates Instructor on board.  Nina Fields is taking over Peggy’s regular classes. Peggy will be teaching Privates and offering Ortho-Bionomy (1/2 hour & 1 hour). In addition to this, we are offering a few more early morning classes with Betty: Thursdays 7:30 and

Read more

Hiking at Cathedral Lakes

Hiking at Cathedral Lakes

Physios hiking at Cathedral Lakes and enjoying the views.

Read more

The Healing Power of Sole (so-lay)

Check out this link for instructions on the preparation of Sole: www.himilayanlivingsalt.com/sole_prepare.htm

Read more

How to get rid of heartburn and GERD forever

Chris Kresser outlines 3 simple steps to get rid of hearburn and GERD forever http://chriskresser.com/get-rid-of-heartburn-and-gerd-forever-in-three-simple-steps?  

Read more

Paleo Diet Challenges and Solutions

Check out the link to a free ebook about the Paleo diet: http://chriskresser.com/paleo-challenges?kme=CK.com%20AR%2F5%20Tips%20To%20Becoming%20a%20Paleo%20Ninja The three biggest obstacles to Paleo success and how to overcome them How to teach your body to burn more fat and stop relying on sugar for fuel Simple steps to take to improve

Read more

Book an Appointment:

Address: 104 - 145 Asher Road, Kelowna, BC V1X 3H5
Phone: 250-765-2665
Fax: 250-765-7841
Email: info(at)RutlandPhysio.ca
Hours: 7:30 am - 6:00 pm - Monday to Friday
Free Parking: Behind our building - Access from Roxby Road (Look for the blue awning)

How to find us