THE THREE MAIN REASONS YOU BECOME ACIDIC

THE THREE MAIN REASONS YOU BECOME ACIDIC 1.    FOOD AFFECTS YOUR pH VALUES One of the main reasons you become acidic is your diet.  Animal products like meat, eggs and dairy are acid producing.  Yes, we have encouraged you to eat hormone and antibiotic free meat and eggs BUT so far we have also urged […]

12 Foods to Help You Focus | The Chopra Center

Instead of reaching for that second cup of coffee, try one of these 12 nutrient-rich foods that can make you more alert. Staying focused in today’s world can be a challenge. Technology presents countless distractions. The constant ping from your smartphone—alerting you to the latest social media notification or text message—can cause even the most […]