CALM YOUR NERVES

CALM YOUR NERVES GABA: OUR MOST POPULAR “CALMING” NUTRIENT GABA is short for gamma-aminobutyric acid (now you know why we just call it GABA). It is your brain’s natural Valium. Actually, Valium is one of many tranquilizers designed to mimic or amplify GABA’s naturally calming effects. So

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