How to get rid of heartburn and GERD forever
Chris Kresser outlines 3 simple steps to get rid of hearburn and GERD forever http://chriskresser.com/get-rid-of-heartburn-and-gerd-forever-in-three-simple-steps?
Paleo Diet Challenges and Solutions
Check out the link to a free ebook about the Paleo diet: http://chriskresser.com/paleo-challenges?kme=CK.com%20AR%2F5%20Tips%20To%20Becoming%20a%20Paleo%20Ninja The three biggest obstacles to Paleo success and how to overcome them How to teach your body to burn more fat and stop relying on sugar for fuel Simple steps to take to improve digestion caused by sudden, major dietary changes Strategies […]
Headaches, Hives and Heartburn: Could Histamine Be the Cause?
Red wine. Aged cheese. Citrus fruits. Sauerkraut. Bacon. These foods are frequently consumed by those on a healthy whole foods diet, and are often found in Paleo-friendly recipes and meal plans. Even conventional doctors recommend consuming many of these seemingly unrelated foods as part of a healthy diet. After all, even a raw vegan probably […]
Special Olympics Golf Tournament
Special Olympics Canada is dedicated to enriching, through sports, the lives of Canadians with intellectual disability. It is a not-for-profit organization that provides sport training and competition opportunities for 31,000 athletes of all ages and abilities. In Kelowna and area they have over 200 athletes who compete in 15 programs ranging from bocce and curling to […]
Health for the 21st Century
For some interesting reading on health issues, check out this website: http://chriskresser.com
Born to Run ~ Darren’s Journey
PABC (Physiotherapy Association of British Columbia) has released a video telling the story of the remarkable difference physiotherapy can make in recovery. Darren, a bright young boy and football player is seen regaining his mobility through physiotherapy treatment after surgery and chemotherapy for a brain tumour. Watch the video here: http://bcphysio.org//content/born-run-darren-s-journey or on our Facebook page
Move Better Feel Younger
Release Chronic Pain and Start Moving Again A Movement Workshop presented by Sandra Bradshaw, GCFP Author of “Wake Up Your Body & Brain” Saturday, May 10, 2014 10 am – 12:30 pm $65 (includes a copy of Wake Up Your Body & Brain) This workshop is for anyone with low-grade chronic pain, range-of-motion issues, stress […]
Ortho-Bionomy Workshop: March 8 & 9, 9 am-5 pm
Next Feldenkrais class February 22nd, 9:00-10:30 am
Turn Down the Heat Week: February 1-8, 2014
We’re participating this year, hoping to gather at least 12 gently used sweater donations during the campaign week. We can also accept donations of hats, gloves, mittens — anything warm.
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