All of these classes are appropriate for first-time participants! Join us for an opportunity to learn a new an gentle way to find comfort and healing in the body.

January 30-31/2016 ISOMETRICS

Feb 27 2016 – POSTURE-POST TECHNIQUES

April-9-10/2016 EXPLORATION OF MOVEMENT

March 19-20, 2016 PHASE 5: HEALING CONNECTIONS – Vernon