Gluten has become a household name, and not for good reasons. The protein that’s found in many grains, such as wheat, rye and barley, is considered to be a triggering factor for many health problems

The protein that’s found in many grains, such as wheat, rye and barley, is considered to be a triggering factor for many health problems affecting the brain, thyroid andskin, as well as autoimmune diseases.

Source: The Little-Known Food Intolerance That Could Be Harming Your Health (Hint: It’s Not Gluten) – mindbodygreen.com