Address:

104 – 145 Asher Road,
Kelowna, BC

Clinic Hours:

7:30am – 6:00pm
Monday – Friday

Phone:

250-765-2665

Rutland Physical Therapy is a Kelowna Physiotherapy, Osteopathy & Manual Therapy Clinic. Kelowna Pilates offers Private and Semi-private lessons.

Restoring Gut Health After Antibiotic Use – Video

 Restoring Gut Health After Antibiotic Use

Dr. Tom O’Bryan discusses the impact of antibiotics on your microbiome and how to restore gut flora and intestinal health after your round of antibiotic treatment. Dr. Tom lists pre-biotic foods and recipes that will help. Watch as he discusses his 4 week protocol for restoring intestinal bacteria. Special note for parents: There are several points that Dr. Tom makes about children and antibiotic use that you should listen to. Be sure to listen through to the apple sauce recipe. Kids love it and the pectin really helps!

Here’s what you will learn:

  • How to restore gut flora and intestinal health after antibiotic treatment.
  • A list of pre-biotic foods and recipes that will support healing.
  • 4-week protocol for restoring intestinal bacteria.

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