Here are a few local and online shops and local family farms that Shari and her team wanted to share with you.*
We have built a cooperative-owned grocery store dedicated to providing seasonal fruits and vegetables, free-range meats and eggs, artisan cheeses and breads to its members on a daily basis. We will offer the small, the unique, the traditionally made; heritage varieties that have been part of the land in the past but are now disappearing – in balance with the seasons and the natural rhythm they provide – all in one stop.
At One Big Table, we know where our food comes from, how it’s grown or raised, and how farmers and producers are compensated for their work. Because we believe something truly magical happens when you ‘meet your makers’ – you bring back to your kitchen that love and respect that the ingredient was created in …
Organic Produce Delivery
Serving the Central Okanagan with farm-fresh, certified organic produce! David Nelson and Lisa McIntosh started Urban Harvest Organic Delivery in January of 2000 – a millennium baby! Having witnessed the positive impact of similar services in Victoria and Vancouver, we were excited about an opportunity to provide Kelowna folks with healthy, high-quality, organically grown fruits and vegetables in a fun and convenient way!
Fresh, Local meat and produce
Wise Earth Farm (est. 2011) is a two-acre, micro scale, urban vegetable farm located at the corner of KLO Rd and Mission Creek in Kelowna, BC. We grow a large variety of delicious, organically grown veggies and herbs throughout the entire growing season here in the Central Okanagan and are always pushing the boundaries to extend the availability of our products throughout the year.
We farm using regenerative agriculture principles which is an approach to food and farming that regenerates soils and increases system biodiversity. We believe that growing delicious and nutritious food comes from the health of the soil that produces it.
Vale Farms produces 100% grass-fed, certified organic Beef. Grassy Gnome Acres produces 100% grass-fed, certified organic Lamb, pasture raised, certified organic Chicken and Turkey, pasture raised Pork. Our farms are adjacent to one another and located near Lumby, about 20 min east of Vernon in beautiful British Columbia.
We strive to produce foods that you can confidently feed your family: wholesome products of the highest quality. Our meat products are produced the old fashioned way: outdoors, with feed that the animals were meant to eat (grass!) and no chemicals or hormones added, ever. The result is happy and healthy animals, and meat that has unbeatable flavour and texture. The health benefits of grass-fed meat will benefit your whole family!
Nestled against a mountain backdrop in Spallumcheen BC, Fresh Valley Farms is two quarter section farms owned and run by the Meggait family. The original farm was bought by William Meggait in 1922 and is farmed to this day by the next three successive generations.
This diverse, family farm produces hay, grain, calves, piglets, beef, pork, and chicken using all natural, regenerative systems. There are no chemical inputs used on the farm. The cattle only eat grass and alfalfa grown on the farm, and the pigs and chickens are always on pasture. What feed we do bring onto the farm is GMO free, soy free, and antibiotic/hormone free. It’s mostly just barley, wheat, and peas.
Sweet and Sprouted came to be because their founder, Sheri Wren, wanted to share the benefits of the Trim Healthy Mama (THM) eating plan with others. Sheri has experienced first-hand the benefits of “eating the THM way,” and knows it can benefit countless others.
While adopting this new way of fueling her body, she discovered an unexpected challenge: finding recommended ingredients from high-quality, reputable sources, especially in Canada. She founded Sweet and Sprouted to bring exceptional products to people as excited about change as she is.
Our mission at Organic Matters is to source the highest quality ingredients and offer them to you at affordable prices.
We want to support your efforts in feeding yourself, family, clients, and customers with real food created from pure and simple ingredients,
allowing you the possibility to lead a both healthy and affordable lifestyle.
We believe that eating organic whole foods should not be a privilege only few can afford.
*Rutland Physical Therapy is not associated with any of these suppliers.