Restoring Gut Health After Antibiotic Use – Video

 Restoring Gut Health After Antibiotic Use Dr. Tom O’Bryan discusses the impact of antibiotics on your microbiome and how to restore gut flora and intestinal health after your round of antibiotic treatment. Dr. Tom lists pre-biotic foods and recipes that will help. Watch as he discusses his

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2017 Ortho-Bionomy Workshops

2017 Ortho-Bionomy workshops announced!  Ortho-Bionomy is based on the principles of Osteopathy and Martial arts.  “Structure governs function”, “move away from resistance, pain, and find a place of comfort.”  It is a simple, gentle method of facilitated healing through techniques of ‘positional release’, ‘reflex response’ ‘balancing energy’

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Yoga Therapy referral guide for Healthcare Practitioners

Yoga Therapy Here is an informative article for Healthcare Practitioners. Many Practitioners are aware of the health benefits of Yoga, but are unsure in how to integrate Yoga Therapy into their patients health plan. Also good information for patients to share with their Medical Team when starting

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Meditation that takes you places – free

Here is another free meditation site found by one of our practitioners. https://www.meditainment.com/ It’s meditation that takes you places Register today and you’ll be embarking on a FREE meditative journey to 18 amazing places, each a truly inspiring experience unique from the last. Absolutely no training is required,

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Subclinical Low Thyroid

Look and Feel Fabulous with Brenda Eastwood WHAT IS SUB-CLINICAL HYPOTHYROIDISM Our definition for this term is as follows: when the body has symptoms of hypothyroidism but the blood tests do not confirm this condition. It is common to start noticing sub-clinical hypothyroidism symptoms after a tonsillectomy

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Zinc Daily for a Reason

Zinc Daily for a Reason Look and Feel Fabulous with Brenda Eastwood Zinc plays a very important role in many facets of health. Here are just a few important reasons to take zinc daily. MACULAR DEGENERATION Age-related macular degeneration (AMD) is a chronic eye disease that affects

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OASIS Arthritis Webinar Series

Here are two free webinars from The Arthritis Society 1. Nutrition & Supplements / Weight Control, Wed Oct 5th Taught by: Arlaina Waisman, Registered Dietitian •    How does diet affect osteoarthritis? •    How do I navigate Canada’s Food Guide? •    Are there any nutrients that can help? •   

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