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Archive for the Clinic News / Workshops Category

Shoulders Need to Bear Up

BC physiotherapists share 4 tips to provide relief for shoulder pain and keep British Columbians moving for life   Like Atlas, many people carry the weight of the world on their shoulders. But many people also suffer from shoulder pain which can make carrying the weight of

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Tips for Muscle Sprain

  Sprains Are A Pain But A Physiotherapist Can Help Spraining an ankle or a wrist usually occurs after a fall.  Physiologically a sprain is when two bones move beyond their normal range of motion and the ligament connecting the two bones gets stretched.  Symptoms include pain,

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Special Olympics Golf Tournament

The 10th Annual Golf Fundraiser Tournament was held on June 7th.  We sponsored a hole and had a foursome playing.  It was a beautiful, if somewhat blustery, day.   Special Olympics BC – Kelowna continues to grow, with more than 215 athletes involved in 21 sports teams

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Tips for Neurological Conditions

The Quality Of Life For Stroke Patients Can Be Improved With Physiotherapy BC physiotherapists share 4 tips for patients with neurological conditions British Columbians suffering from a neurologic disease can have difficulty moving, speaking, swallowing, breathing or learning. There are more than 600 types of neurologic diseases,

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Tendinopathy

Spring has arrived and with it more outside activities like tennis and running. A common injury for tennis players and runners is tendinopathy – damage to a muscle tendon, the most common of which affects the elbow (tennis elbow) and the Achilles tendon. BC’s physiotherapists want to

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Clinic Educator Award

Congratulations! Lone Ross, Winner Clinical Educator Award UBC Department of Physical Therapy’s annual Clinical Educator Award is designed to recognize excellence by clinicians in the education, supervision and mentoring of students.  Nominations come from the students themselves. As a recipient of this award, Lone has demonstrated excellence

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Tips for Neck and Back Pain

Tips for Neck and Back Pain 80% of British Columbians Suffer From Back or Neck Pain, Get Some Relief Back pain affects 80% of people at some point in their lives.  And, back and neck pain are among the most widespread reasons patients seek physiotherapy.  Back pain can

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Tips for Osteoporosis

British Columbians 50+ should be assessed for osteoporosis to identify if they are at high risk BC physiotherapists share 4 tips to treat osteoporosis and keep British Columbians moving for life. Men and women over the age of fifty are at risk for osteoporosis, a disease marked

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Don’t Suffer with Sore Knees

Don’t suffer with sore knees, get some relief by visiting your physiotherapist. Sore knees are a common complaint for British Columbians of all ages. Sore knees are often caused by a sudden injury, like a twisting motion that can tear the anterior cruciate ligament (ACL), but can

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4 Tips to Minimize Damage and Speed the Healing Process from Strains

  4 Tips to Minimize Damage and Speed the Healing Process from Strains   A strain is a stretched or torn muscle or tendon. Tendons are tissues that connect muscle to bone. A strain occurs when a muscle is stretched beyond its limits during the course of

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Book an Appointment:

Address: 104 - 145 Asher Road, Kelowna, BC V1X 3H5
Phone: 250-765-2665
Fax: 250-765-7841
Email: info(at)RutlandPhysio.ca
Hours: 7:30 am - 6:00 pm - Monday to Friday
Free Parking: Behind our building - Access from Roxby Road (Look for the blue awning)

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