How to get rid of heartburn and GERD forever
Chris Kresser outlines 3 simple steps to get rid of hearburn and GERD forever http://chriskresser.com/get-rid-of-heartburn-and-gerd-forever-in-three-simple-steps?
Paleo Diet Challenges and Solutions
Check out the link to a free ebook about the Paleo diet: http://chriskresser.com/paleo-challenges?kme=CK.com%20AR%2F5%20Tips%20To%20Becoming%20a%20Paleo%20Ninja The three biggest obstacles to Paleo success and how to overcome them How to teach your body to burn more fat and stop relying on sugar for fuel Simple steps to take to improve digestion caused by sudden, major dietary changes Strategies […]
Headaches, Hives and Heartburn: Could Histamine Be the Cause?
Red wine. Aged cheese. Citrus fruits. Sauerkraut. Bacon. These foods are frequently consumed by those on a healthy whole foods diet, and are often found in Paleo-friendly recipes and meal plans. Even conventional doctors recommend consuming many of these seemingly unrelated foods as part of a healthy diet. After all, even a raw vegan probably […]
Health for the 21st Century
For some interesting reading on health issues, check out this website: http://chriskresser.com
Born to Run ~ Darren’s Journey
PABC (Physiotherapy Association of British Columbia) has released a video telling the story of the remarkable difference physiotherapy can make in recovery. Darren, a bright young boy and football player is seen regaining his mobility through physiotherapy treatment after surgery and chemotherapy for a brain tumour. Watch the video here: http://bcphysio.org//content/born-run-darren-s-journey or on our Facebook page
Respiratory and Cardiovascular Diseases
Physiotherapists Can Improve the Quality Of Life for Those Affected By Respiratory and Cardiovascular Diseases As our population ages, more and more British Columbians will be affected by respiratory diseases such as asthma, chronic obstructive pulmonary disease, and pneumonia or cardiovascular disease. In fact heart disease is a leading cause of death in Canada; approximately […]
Shoulders Need to Bear Up
BC physiotherapists share 4 tips to provide relief for shoulder pain and keep British Columbians moving for life Like Atlas, many people carry the weight of the world on their shoulders. But many people also suffer from shoulder pain which can make carrying the weight of the world a bit tough. Shoulders happen to […]
Tips for Muscle Sprain
Sprains Are A Pain But A Physiotherapist Can Help Spraining an ankle or a wrist usually occurs after a fall. Physiologically a sprain is when two bones move beyond their normal range of motion and the ligament connecting the two bones gets stretched. Symptoms include pain, swelling, bruising and difficulty moving which can hamper […]
Tips for Neurological Conditions
The Quality Of Life For Stroke Patients Can Be Improved With Physiotherapy BC physiotherapists share 4 tips for patients with neurological conditions British Columbians suffering from a neurologic disease can have difficulty moving, speaking, swallowing, breathing or learning. There are more than 600 types of neurologic diseases, the most frequent of which are stroke, brain/spinal […]
Tips for Neck and Back Pain
Tips for Neck and Back Pain 80% of British Columbians Suffer From Back or Neck Pain, Get Some Relief Back pain affects 80% of people at some point in their lives. And, back and neck pain are among the most widespread reasons patients seek physiotherapy. Back pain can range from a dull, constant ache to a […]