Magnesium and Sudden Death

Every year about 600,000 North Americans die from a sudden cardiac event. Half of these people have never been diagnosed with heart disease. So U.S. researchers tracked 88,000 women for 26 years to see if their magnesium intake was linked to their death. Researchers discovered that those

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WHAT DOES YOUR LIVER DO FOR YOU?

WHAT DOES YOUR LIVER DO FOR YOU? 1. Nutrients The liver stores vitamins, minerals and sugar and then converts them into usable nutrients that are delivered to the cells throughout your body. If your liver stops functioning at full capacity, and some nutrients do not get converted

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Why Statin Drugs Don’t Make Sense

Do you (or any of your loved ones) take statins?  If so, then you are not alone.  You are one of 13 MILLION North Americans that are taking cholesterol lowering drugs (statins) . For an interesting read about statin drugs, follow the link to this article: http://hormonerollercoaster.com/why-statin-drugs-dont-make-sense/

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How Do You Start Your Day?

Breakfast is the meal most likely to affect learning ability and reaction time as well as influence your vitality and energy. Yet for the majority of people breakfast is rushed, unplanned, or missed entirely.   To read more about this important meal, including what to eat and

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Lowering Cholesterol

  Total Health Packs for Lowering Cholesterol If you’re struggling to reduce a high cholesterol count, you might want to read this article by Brenda Eastwood, RNCP: http://totalhealthpack.com/benefits/total-health-packs-for-lowering-cholesterol/

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