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Archive for the Health Tips Category

Tips for Neck and Back Pain

Tips for Neck and Back Pain 80% of British Columbians Suffer From Back or Neck Pain, Get Some Relief Back pain affects 80% of people at some point in their lives.  And, back and neck pain are among the most widespread reasons patients seek physiotherapy.  Back pain can

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Tips for Osteoporosis

British Columbians 50+ should be assessed for osteoporosis to identify if they are at high risk BC physiotherapists share 4 tips to treat osteoporosis and keep British Columbians moving for life. Men and women over the age of fifty are at risk for osteoporosis, a disease marked

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Don’t Suffer with Sore Knees

Don’t suffer with sore knees, get some relief by visiting your physiotherapist. Sore knees are a common complaint for British Columbians of all ages. Sore knees are often caused by a sudden injury, like a twisting motion that can tear the anterior cruciate ligament (ACL), but can

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4 Tips to Minimize Damage and Speed the Healing Process from Strains

  4 Tips to Minimize Damage and Speed the Healing Process from Strains   A strain is a stretched or torn muscle or tendon. Tendons are tissues that connect muscle to bone. A strain occurs when a muscle is stretched beyond its limits during the course of

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HealthLink BC

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Email: info(at)RutlandPhysio.ca
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