Book an appointment: 250-765-2665 Open 7:30 - 6:00 Weekdays

Archive for the Health Tips Category

Healthy Food picks from Shari

We have added a new page on our site to help our clients find quality, organic foods. Almost everyday, someone asks if we know where to find good local produce or good ingredients for home cooking. We know what it’s like to try and find these foods

Read more

SAFELY ENHANCE YOUR FAT BURNING CAPACITIES

SAFELY ENHANCE YOUR FAT BURNING CAPACITIES Your liver is very busy performing over 500 functions, many relate to metabolism. Here are just some of those functions that relate to weight control. Most fats are formed in your liver, and when sugar enters your liver, it decides whether

Read more

Misunderstood and Misdiagnosed

Misunderstood and Misdiagnosed DO YOU HAVE THESE SYMPTOMS? Put an X beside symptoms that you typically have. • Nervousness • Fatigue and exhaustion • Feelings of fear or anxiety • Faintness, dizziness, tremors and cold sweats • Drowsiness • Forgetfulness, confusion • Constant worrying, unprovoked anxiety •

Read more

Reasons to choose Osteopathy

Reasons to choose Osteopathy Reasons to Choose Osteopathy – pdf

Read more

Healthy products at good price

Healthy products at good price Here’s an online shop that Shari wanted to share with you. All about healthy eating. Sweet and Sprouted came to be because their founder, Sheri Wren, wanted to share the benefits of the Trim Healthy Mama (THM) eating plan with others. Sheri

Read more

CALM YOUR NERVES

CALM YOUR NERVES GABA: OUR MOST POPULAR “CALMING” NUTRIENT GABA is short for gamma-aminobutyric acid (now you know why we just call it GABA). It is your brain’s natural Valium. Actually, Valium is one of many tranquilizers designed to mimic or amplify GABA’s naturally calming effects. So

Read more

Your Breath is Your Brain’s Remote Control

Your Breath is Your Brain’s Remote Control A new study has found evidence to show that there is actually a direct link between nasal breathing and our cognitive functions. We have all heard this simple saying during times of trouble: “Take a deep breath in.” Science being

Read more

New study on Concussion / Traumatic Brain Injury treatment

Our Osteopaths have helped many patients with their traumatic brain injuries / concussions. Here is an interesting study showing how the proper treatment can give relief to pain and improve cognition, memory and sleep. Full Study available here Background: Military service members and veterans face health issues

Read more

Shocking Link to Alzheimer’s Disease

Learn How This One Thing Increases Your Risk of Alzheimer’s by 51% Check Your Medicine Cabinet for These Drugs The following are all benzodiazepines that are now linked to an increase risk of Alzheimer’s and other health concerns. Alprazolam (Xanax) Diazepam (known as Valium) Lorazepam (known as

Read more

Craniosacral Therapy for neck pain – research results

The idea behind craniosacral therapy is that there’s fluid that circulates around the spinal cord (CSF, or cerebrospinal fluid) and that a trained therapist can manipulate the flow of that fluid. This healing art was perfected by John Upledger in the 1970s. So basically someone gets hold

Read more

Book an Appointment:

Address: 104 - 145 Asher Road, Kelowna, BC V1X 3H5
Phone: 250-765-2665
Fax: 250-765-7841
Email: info(at)RutlandPhysio.ca
Hours: 7:30 am - 6:00 pm - Monday to Friday
Free Parking: Behind our building - Access from Roxby Road (Look for the blue awning)

How to find us