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Archive for the Health Tips Category

NATURAL ANTIBIOTICS

NATURAL ANTIBIOTICS WHAT IS AN ANTIBIOTIC? Prescription antibiotics work by killing harmful bacteria (not viruses) but at the same time they wipe out the good bacteria that reside in your intestinal tract. These friendly bacteria are what help protect you from bad bacteria so when they are

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The Importance of Touch: the search for embodied safety

The Importance of Touch: the search for embodied safety Here is a link to an interview with our very own Kirsten Vinge. Have you ever wondered how the effects of trauma get stored in the nervous system and how this can compromise our sense of safety and

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Healthy Food picks from Shari

We have added a new page on our site to help our clients find quality, organic foods. Almost everyday, someone asks if we know where to find good local produce or good ingredients for home cooking. We know what it’s like to try and find these foods

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SAFELY ENHANCE YOUR FAT BURNING CAPACITIES

SAFELY ENHANCE YOUR FAT BURNING CAPACITIES Your liver is very busy performing over 500 functions, many relate to metabolism. Here are just some of those functions that relate to weight control. Most fats are formed in your liver, and when sugar enters your liver, it decides whether

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Misunderstood and Misdiagnosed

Misunderstood and Misdiagnosed DO YOU HAVE THESE SYMPTOMS? Put an X beside symptoms that you typically have. • Nervousness • Fatigue and exhaustion • Feelings of fear or anxiety • Faintness, dizziness, tremors and cold sweats • Drowsiness • Forgetfulness, confusion • Constant worrying, unprovoked anxiety •

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Reasons to choose Osteopathy

Reasons to choose Osteopathy Reasons to Choose Osteopathy – pdf

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Healthy products at good price

Healthy products at good price Here’s an online shop that Shari wanted to share with you. All about healthy eating. Sweet and Sprouted came to be because their founder, Sheri Wren, wanted to share the benefits of the Trim Healthy Mama (THM) eating plan with others. Sheri

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CALM YOUR NERVES

CALM YOUR NERVES GABA: OUR MOST POPULAR “CALMING” NUTRIENT GABA is short for gamma-aminobutyric acid (now you know why we just call it GABA). It is your brain’s natural Valium. Actually, Valium is one of many tranquilizers designed to mimic or amplify GABA’s naturally calming effects. So

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Your Breath is Your Brain’s Remote Control

Your Breath is Your Brain’s Remote Control A new study has found evidence to show that there is actually a direct link between nasal breathing and our cognitive functions. We have all heard this simple saying during times of trouble: “Take a deep breath in.” Science being

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New study on Concussion / Traumatic Brain Injury treatment

Our Osteopaths have helped many patients with their traumatic brain injuries / concussions. Here is an interesting study showing how the proper treatment can give relief to pain and improve cognition, memory and sleep. Full Study available here Background: Military service members and veterans face health issues

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Address: 104 - 145 Asher Road, Kelowna, BC V1X 3H5
Phone: 250-765-2665
Fax: 250-765-7841
Email: info(at)RutlandPhysio.ca
Hours: 7:30 am - 6:00 pm - Monday to Friday
Free Parking: Behind our building - Access from Roxby Road (Look for the blue awning)

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