Non-celiac gluten intolerance

I’ve been writing about non-celiac gluten intolerance for many years. One question that often comes up in these discussions is, “Why is gluten intolerance so much more common now than it was before?” In fact, this observation is also used by naysayers as proof that gluten intolerance

Read more

Are You Getting Enough Vitamin D

WHAT IS VITAMIN D? Vitamin D is actually a prohormone (a substance that is a precursor to a hormone) but everyone refers to it as a fat-soluble vitamin. It is produced in the body when ultraviolet rays from sunlight strike the skin. At least 75 per cent

Read more