The Importance of Touch: the search for embodied safety
The Importance of Touch: the search for embodied safety Here is a link to an interview with our very own Kirsten Vinge. Have you ever wondered how the effects of trauma get stored in the nervous system and how this can compromise our sense of safety and attachment? Kirsten Vinge, a registered physiotherapist and clinical […]
Healthy Food picks from Shari
We have added a new page on our site to help our clients find quality, organic foods. Almost everyday, someone asks if we know where to find good local produce or good ingredients for home cooking. We know what it’s like to try and find these foods at affordable prices and from suppliers you can […]
SAFELY ENHANCE YOUR FAT BURNING CAPACITIES
SAFELY ENHANCE YOUR FAT BURNING CAPACITIES Your liver is very busy performing over 500 functions, many relate to metabolism. Here are just some of those functions that relate to weight control. Most fats are formed in your liver, and when sugar enters your liver, it decides whether to store it, burn it or turn it […]