Craniosacral Therapy for neck pain – research results

The idea behind craniosacral therapy is that there’s fluid that circulates around the spinal cord (CSF, or cerebrospinal fluid) and that a trained therapist can manipulate the flow of that fluid. This healing art was perfected by John Upledger in the 1970s. So basically someone gets hold

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The Scoop on Poop

This next step in “Brenda’s Back to The Basics” is designed to help you: You know I am not into hype. If you want to know what nutritional course of action that can improve your health so dramatically, read on. Bear with me because this is going

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