Walk your way to Fitness
Walk Your Way to Fitness A 5-Week Walking Plan Walking is more than a way to get from here to there. Tossing on a pair of sneakers and heading out for a stroll has numerous health benefits that go way beyond weight loss. If you are new to exercise, recovering from an injury, or just […]
International Osteopathic Healthcare Week April 16-22nd
International Osteopathic Healthcare Week April 16-22nd
Co-op Grocery Store opening soon
One Big Table is opening a Co-op grocery store in Kelowna soon. News from the One Big Table HQ Despite a few Obstacles along the way, the One Big Table collective continues to Grow. We have recently submitted our incorporation documents (not without the big help from co-op member Theresa and […]
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