Walk your way to Fitness

Walk Your Way to Fitness A 5-Week Walking Plan Walking is more than a way to get from here to there. Tossing on a pair of sneakers and heading out for a stroll has numerous health benefits that go way beyond weight loss. If you are new

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Co-op Grocery Store opening soon

One Big Table is opening a Co-op grocery store in Kelowna soon.         News from the One Big Table HQ Despite a few Obstacles along the way, the One Big Table collective continues to  Grow. We have recently submitted our incorporation documents (not without

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