Introduction to Pilates

Introduction to Pilates Regardless of your personal fitness objectives, Pilates has something for you. Discover how Pilates can help keep you moving, strengthen your core and improve your overall strength and posture. In this time you will learn the ABCs of the Pilates approach to exercise, and

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What is Osteopathy?

If you haven’t read the latest issue of Okanagan Health and Wellness Magazine, here is a great article from our own Elaine Sauvé’. Our team of Osteopathic Practioners has grown over the last few years, as many people have found out about this holistic form of manual

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Dangers of BPA plastic

Dr. Tom O’Bryan and Ridgely Goldsborough discuss the dangers of BPA plastic. Toxins in the home include BPA and BSA plastic in coffee cup lids, saran wrap and other household items. Watch this video to learn about the impact of chemicals in your home on your health.

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