Free Guided Meditations, Visualizations and Relaxations
Free Guided Meditations, Visualizations and Relaxations Here is a interesting site from Vancouver, where you can access several audio and video routines, including yoga poses and breathing techniques. https://www.doyogawithme.com/yoga-meditation
Yoga May Be Good for the Brain
Here is an interesting article from the New York Times Yoga May Be Good for the Brain By GRETCHEN REYNOLDS JUNE 1, 2016 A weekly routine of yoga and meditation may strengthen thinking skills and help to stave off aging-related mental decline, according to a new study of older adults with early signs of memory […]
Boat for Hope 2016
Variety – The Children’s Charity will be launching Boat for Hope in Kelowna again on June 18th! Boat for Hope events are special events where local skippers take children who have special needs and their families on a pirate adventure on the high seas that ends with a trip to Treasure Island! Have a look at photos […]
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