Book an appointment: 250-765-2665 Open 7:30 - 6:00 Weekdays

Monthly archive for November 2015

The Little-Known Food Intolerance That Could Be Harming Your Health (Hint: It’s Not Gluten) – mindbodygreen.com

Gluten has become a household name, and not for good reasons. The protein that’s found in many grains, such as wheat, rye and barley, is considered to be a triggering factor for many health problems The protein that’s found in many grains, such as wheat, rye and

Read more

12 Foods to Help You Focus | The Chopra Center

Instead of reaching for that second cup of coffee, try one of these 12 nutrient-rich foods that can make you more alert. Staying focused in today’s world can be a challenge. Technology presents countless distractions. The constant ping from your smartphone—alerting you to the latest social media

Read more

One Thing at a Time: How to End the Negative Cycle of Multitasking | The Chopra Center

Do you feel overwhelmed and distracted? Multitasking might be leaving you depleted and no closer to finishing all of those items on your to-do list. Learn how to take back control and focus on one thing at a time. Tackling one task or activity at a time

Read more

Book an Appointment:

Address: 104 - 145 Asher Road, Kelowna, BC V1X 3H5
Phone: 250-765-2665
Fax: 250-765-7841
Email: info(at)RutlandPhysio.ca
Hours: 7:30 am - 6:00 pm - Monday to Friday
Free Parking: Behind our building - Access from Roxby Road (Look for the blue awning)

How to find us