Moving with Arthritis
September is National Arthritis Month in Canada. The Physiotherapy Association of British Columbia has launched a video called Moving with Arthritis featuring physiotherapists and their OA patients. You can find a link to it on our Facebook page.
Sex that spares the spine: Canadian study gives pointers on painless positions
This Globe and Mail coverage of a University of Waterloo study says researchers “have scientifically determined the best sexual positions to prevent spinal muscles from seizing up at an inopportune moment”. Check out the link: http://www.theglobeandmail.com/life/health-and-fitness/health/sex-that-spares-the-spine-canadian-study-gives-pointers-on-painless-positions