STOP THE MENOPAUSAL MADNESS

  Regain your freedom & Take control of your hormones naturally.   Are you a little bit Moody, Bitchy, Sweaty, Sleepy, Bloated, Forgetful and Miserable?   It doesn’t have to be this way! Become Happy, Calm, Energized, Slim, Focused, Youthful and Radiant! Get on the fast track

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For Women Only Seminar

FOR WOMEN ONLY AN EXCLUSIVE FULL DAY WORKSHOP WITH BRENDA EASTWOOD, RNCP Author, Women’s Health and Hormone Specialist   DISCOVER THE SECRETS TO LOOKING AND FEELING YOUR BEST – NATURALLY   “Thirty-five is when you finally get your head together and your body starts falling apart.” (Caryn

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Hashimoto’s Thyroiditis

Hashimoto’s thyroiditis is a very common disturbance of the thyroid gland that is present in many adults, more so women than men.  It often causes no symptoms, but can cause a reduction in the output of thyroid hormone.  This is called hypothyroidism.  It can also cause a goiter, at

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Handy Tip Sheets

These handy tip sheets provide a high-level overview of how physiotherapy can help treat some of the most common conditions that affect mobility, along with some practical tips to help patients get moving again. Members of the public can download the tip sheets by visiting [http://bcphysio.org/content/health-tips-how-physiotherapy-helps-you].

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How Much Sleep Do You Need?

How Much Sleep Do You Need? “What are the things I need to do in order for me to get all the physiological and behavioral benefits of a perfectly managed sleep-wake practice?” This article will help you answer that question, and one component of that question is

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Do you suffer from TMJ Pain?

TMJ STUDY FREE OSTEOPATHIC TREATMENT if you meet the criteria to participate in this study: TMJ (jaw) pain for more than 6 months men and women 25-45 (pre-menopausal) Sept. – Nov. 2014,  4-week commitment Osteopathy’s hands-on whole-body approach can compliment other treatments for your TMJ pain.  To

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Moving with Arthritis

September is National Arthritis Month in Canada. The Physiotherapy Association of British Columbia has launched a video called Moving with Arthritis featuring physiotherapists and their OA patients. You can find a link to it on our Facebook page.  

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Sex that spares the spine: Canadian study gives pointers on painless positions

This Globe and Mail coverage of a University of Waterloo study says researchers “have scientifically determined the best sexual positions to prevent spinal muscles from seizing up at an inopportune moment”. Check out the link: http://www.theglobeandmail.com/life/health-and-fitness/health/sex-that-spares-the-spine-canadian-study-gives-pointers-on-painless-positions  

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